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Practice Name

FOSTERing WELLNESS

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Primary Location
11 Cottage Street
Rutland, VT 05701
Phone: (802) 773-8306
Fax: (802) 247-5615

Office Hours

DayMorningAfternoon
Monday7:30 - 12:302 - 6
TuesdayBrandon closedRutland 2-6
Wednesday7:30-12:302 - 6
ThursdayClosedClosed
Friday7:30-122 - 6 Rutland Closed
SaturdayBy Appt.Closed
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Our Locations:  
Rutland, VT (802) 773-8306
  Brandon, VT   (802) 247-6464
Randolph, VT   (802) 728-5159
Springfield, VT  (802) 886-2555
We have designed affordable cash plans that compete and sometimes beat your insurance plans. By joining our ChiroHealth USA Network, we can offer you significant discounts. You will be surprised at the savings. So, even if we are not a provider with your insurer, it will probably pay to give us a call. Sign-up using the form or call us at one of the numbers below to learn more about us and our plans to restore your health and save you money.

Name: *
Email: *
Phone: *

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

I have started a new lifestyle, I have been eating really well, taking vitamins and being more active. Coming here as given me a new outlook on life. I'm pro-chiropractic for life!

Sara B
Rutland, VT

Office Hours


Brandon Hours
 
Monday 7:30-12:00 2:00-6:00
Tuesday CLOSED CLOSED
Wednesday 7:30-12:00 2:00-6:00
Thursday CLOSED CLOSED
Friday 7:30-12:00 2:00-6:00

Rutland Hours

Monday 7:30-12:30 2:00-6:00
Tuesday CLOSED 2:00-6:00
Wednesday 7:30-12:30 2:00-6:00
Thursday CLOSED CLOSED
Friday 8:00-12:30 CLOSED

Randolph Hours

Monday 8:30-12:30 2:00-6:00
Tuesday 7:30-12:00 2:00-6:00
Wednesday 8:30-12:30 2:00-6:00
Thursday 7:30-12:00 2:00-6:00
Friday 8:30-12:00 2:00-6:00

Springfield Hours

Monday 7:30-12:00 2:00-6:00
Tuesday CLOSED CLOSED
Wednesday 7:30-12:00 2:00-6:00
Thursday 7:30-12:00 2:00-6:00
Friday CLOSED CLOSED

Contact

  • 30 Marble Street                     
    Brandon, VT 05733  
  • (802) 247-6464  
  • Get Directions
  • 26 N. Main St. Suite 4
    Randolph, VT 05060
  • (802) 728-5159  
  • Get Directions

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